Our Nervous System Never Experiences Secondary Trauma: It is always Primary

Our Nervous System Never Experiences Secondary Trauma: It is always Primary
How to reduce the personal cost of our work helping those suffering from collective trauma.

Our nervous systems cannot understand our minds’ belief that we are experiencing “secondary” trauma. We tell ourselves it is secondary because the people we are working with have experienced a trauma that is direct to them, and because we are working with them it then indirectly affects us. But the nervous system doesn’t care about our rationalizing.

When we have heard enough stories from the refugees we work with who have fled their troubled … Read More