Helping your Brain and Body Survive the Collective Trauma of 2017

(Originally published in thesaltcollective.org on June 13, 2017)

Already, 2017 has been an extraordinarily difficult year for liberals and progressives. In my practice as a psychologist I have talked with people who are experiencing everything from outrage to dazed disbelief. Myself, I vacillate between the two.

On the basis of these conversations I believe many of us are experiencing what psychologists call Collective Trauma. The technical definition of collective trauma is a blow to the basic tissue of social life that damages the bonds attaching people to one another and impairs the prevailing sense of community.

For the last few … Read More